Cruciferous veggies: Veggies from this family (cabbage, broccoli, Brussels sprouts, kale etc) contain compounds called glucosinolates, which convert into isothiocyanates (ITCs) when you chew them and break the cell walls. ITCs are compounds with proven anti-cancer activities. They remove carcinogens, kill cancer cells, and prevent tumours from growing.

Asparagus:

1 - can detoxify our system

2 - has anti-aging functions

3 - is considered an aphrodisiac

4 - can protect against cancer

5 - reduces pain and inflammation

6 - can prevent osteoporosis and osteoarthritis

7 - reduces the risk of heart disease

8 - can help prevent birth defects

DNA from GMOs can pass directly into humans, study confirms

The presence of transgenic genes in the small intestine was found to affect the composition of beneficial bacteria, which are responsible for protecting the gut against foreign invaders and helping the body absorb nutrients from food. Individuals with ileostomies, or perforations in their abdominal walls as a result of surgery, were found to literally be harboring full DNA sequences from GMOs in their intestinal tracts.

more; http://thepeoplesnewz.com/dna-from-gmos-can-pass-directly-into-humans-study-confirms/